Anyone looking for Pilates classes in Shepton Mallet? I am a fully trained Pilates Teacher (trained with the highly respected Pilates Foundation) and I'm hoping to start up a matwork class (or maybe two) at Kilver Court from February onwards.

Pilates is for men and women of all age groups and benefits include:

• strong, lean muscles
• relief from and prevention of back pain
• greater flexibility
• improved body awareness and co-ordination
• core strength/stabilisation
• relaxation

I am also qualified to teach Pilates for pregnancy and post-natal.

It would be great to see if people are keen... contact me on arcpilates@gmail.com